Alexey Paliy 3x20:00/1:30r row
15,129m
Meters
1:00:00.0
Time
1:58.9
Pace
1014
Calories
| Rest Distance | 218m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,347m |
| Overall Time | 1:04:30.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 22 |
| Stroke Count | 1378 |
| Drag Factor | 124 |
September 10, 2020 17:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,129m | 1:58.9 | 208 | 1015 | 22 | |
| 20:00.0 | 5,041m | 1:59.0 | 208 | 1014 | 22 | |
| 20:00.0 | 5,044m | 1:58.9 | 208 | 1015 | 23 | |
| 20:00.0 | 5,045m | 1:58.9 | 208 | 1016 | 23 | |
| r218m |
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Workout Graph
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