Alexey Paliy 30:00 row
7,414m
Meters
30:00.0
Time
2:01.3
Pace
484
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 117 |
September 15, 2020 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,414m | 2:01.3 | 196 | 973 | 21 |
| 6:00.0 | 1,473m | 2:02.1 | 192 | 960 | 21 |
| 12:00.0 | 1,478m | 2:01.7 | 194 | 966 | 21 |
| 18:00.0 | 1,480m | 2:01.6 | 195 | 969 | 21 |
| 24:00.0 | 1,488m | 2:00.9 | 198 | 980 | 22 |
| 30:00.0 | 1,496m | 2:00.3 | 201 | 991 | 23 |
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Workout Graph
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