Alexey Paliy v10:00/2:00r...1 row
10,345m
Meters
42:32.2
Time
2:03.3
Pace
155
Calories
| Rest Distance | 301m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,646m |
| Overall Time | 44:32.2 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 20 |
| Stroke Count | 835 |
| Drag Factor | 128 |
October 06, 2020 16:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:32.2 | 10,345m | 2:03.3 | 186 | 941 | 20 | |
| 10:00.0 | 2,419m | 2:04.0 | 183 | 931 | 20 | |
| r: 2:00 | 301m | |||||
| r301m |
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Workout Graph
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