Alexey Paliy 30:00 row
7,953m
Meters
30:00.0
Time
1:53.1
Pace
563
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 123 |
October 27, 2020 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,953m | 1:53.1 | 242 | 1131 | 24 |
| 6:00.0 | 1,618m | 1:51.2 | 254 | 1174 | 25 |
| 12:00.0 | 1,593m | 1:52.9 | 243 | 1134 | 24 |
| 18:00.0 | 1,583m | 1:53.7 | 238 | 1119 | 24 |
| 24:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 25 |
| 30:00.0 | 1,591m | 1:53.1 | 242 | 1131 | 25 |
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Workout Graph
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