Alexey Paliy 21097m row
21,097m
Meters
1:24:53.0
Time
2:00.7
Pace
1393
Calories
152
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 23 |
| Stroke Count | 1989 |
| Drag Factor | 132 |
November 26, 2020 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:53.0 | 21,097m | 2:00.7 | 199 | 984 | 23 | 152 |
| 19:40.6 | 5,000m | 1:58.0 | 213 | 1032 | 23 | 158 |
| 19:53.7 | 10,000m | 1:59.3 | 206 | 1008 | 24 | 146 |
| 20:16.2 | 15,000m | 2:01.6 | 195 | 969 | 24 | 157 |
| 20:43.0 | 20,000m | 2:04.3 | 182 | 927 | 23 | 147 |
| 4:19.5 | 21,097m | 1:58.2 | 212 | 1027 | 25 | 156 |
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Workout Graph
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