Alexey Paliy 10000m row
10,000m
Meters
40:33.7
Time
2:01.6
Pace
653
Calories
160
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 22 |
| Stroke Count | 934 |
| Drag Factor | 130 |
November 30, 2020 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:33.7 | 10,000m | 2:01.6 | 194 | 968 | 22 | 160 |
| 8:06.3 | 2,000m | 2:01.5 | 195 | 970 | 22 | 171 |
| 8:02.8 | 4,000m | 2:00.7 | 199 | 985 | 23 | 154 |
| 8:07.5 | 6,000m | 2:01.8 | 193 | 965 | 23 | 153 |
| 8:11.3 | 8,000m | 2:02.8 | 189 | 950 | 23 | 159 |
| 8:06.0 | 10,000m | 2:01.5 | 195 | 971 | 24 | 167 |
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Workout Graph
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