Alexey Paliy 10:00 row
2,429m
Meters
10:00.0
Time
2:03.5
Pace
154
Calories
167
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 127 |
December 02, 2020 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,429m | 2:03.5 | 186 | 939 | 21 | 167 |
| 2:00.0 | 490m | 2:02.4 | 191 | 956 | 20 | 170 |
| 4:00.0 | 486m | 2:03.4 | 186 | 940 | 21 | 169 |
| 6:00.0 | 487m | 2:03.2 | 187 | 944 | 22 | 170 |
| 8:00.0 | 477m | 2:05.7 | 176 | 905 | 21 | 165 |
| 10:00.0 | 489m | 2:02.6 | 189 | 952 | 23 | 161 |
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Workout Graph
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