Alexey Paliy v/0:30r...2 row
314m
Meters
22:30.0
Time
35:49.6
Pace
25
Calories
| Rest Distance | 122m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 436m |
| Overall Time | 31:30.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 19 |
| Stroke Count | 37 |
| Drag Factor | 124 |
December 08, 2020 16:44:15
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.0 | 314m | 35:49.6 | 300 | 19 | ||
| 22 | ||||||
| r: 0:30 | 122m | |||||
| 2:30.0 | 314m | 3:58.8 | 26 | 388 | 10 | |
| r122m |
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Workout Graph
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