Alexey Paliy 10000m row
10,000m
Meters
40:42.0
Time
2:02.1
Pace
650
Calories
156
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 22 |
| Stroke Count | 925 |
| Drag Factor | 130 |
December 13, 2020 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:42.0 | 10,000m | 2:02.1 | 192 | 961 | 22 | 156 |
| 8:08.0 | 2,000m | 2:02.0 | 193 | 963 | 21 | 170 |
| 8:07.9 | 4,000m | 2:01.9 | 193 | 963 | 22 | 165 |
| 8:09.8 | 6,000m | 2:02.4 | 191 | 956 | 23 | 142 |
| 8:15.7 | 8,000m | 2:03.9 | 184 | 932 | 23 | 145 |
| 8:00.5 | 10,000m | 2:00.1 | 202 | 994 | 24 | 161 |
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Workout Graph
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