Alexey Paliy 21097m row
21,097m
Meters
1:26:10.8
Time
2:02.5
Pace
1370
Calories
142
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Stroke Count | 2045 |
| Drag Factor | 130 |
December 20, 2020 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:10.8 | 21,097m | 2:02.5 | 190 | 954 | 23 | 142 |
| 19:56.4 | 5,000m | 1:59.6 | 204 | 1003 | 23 | 139 |
| 20:13.1 | 10,000m | 2:01.3 | 196 | 974 | 24 | 143 |
| 20:38.0 | 15,000m | 2:03.8 | 184 | 934 | 24 | 143 |
| 21:03.7 | 20,000m | 2:06.3 | 173 | 896 | 24 | 139 |
| 4:19.5 | 21,097m | 1:58.2 | 212 | 1027 | 26 | 149 |
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Workout Graph
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