Alexey Paliy 30:00 row
7,325m
Meters
30:00.0
Time
2:02.8
Pace
472
Calories
141
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 126 |
February 01, 2021 04:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,325m | 2:02.8 | 189 | 949 | 23 | 141 |
| 6:00.0 | 1,455m | 2:03.7 | 185 | 936 | 22 | 132 |
| 12:00.0 | 1,451m | 2:04.0 | 183 | 930 | 22 | 135 |
| 18:00.0 | 1,463m | 2:03.0 | 188 | 946 | 24 | 139 |
| 24:00.0 | 1,449m | 2:04.2 | 183 | 928 | 23 | 139 |
| 30:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 24 | 162 |
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Workout Graph
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