Alexey Paliy 30:00 row
7,353m
Meters
30:00.0
Time
2:02.3
Pace
476
Calories
136
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 21 |
| Stroke Count | 653 |
| Drag Factor | 126 |
February 02, 2021 04:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,353m | 2:02.3 | 191 | 956 | 21 | 136 |
| 6:00.0 | 1,464m | 2:02.9 | 188 | 948 | 21 | 129 |
| 12:00.0 | 1,472m | 2:02.2 | 191 | 958 | 21 | 132 |
| 18:00.0 | 1,460m | 2:03.2 | 187 | 942 | 22 | 134 |
| 24:00.0 | 1,475m | 2:02.0 | 193 | 962 | 22 | 137 |
| 30:00.0 | 1,483m | 2:01.3 | 196 | 973 | 23 | 150 |
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Workout Graph
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