Alexey Paliy 3x2000m/3:00r row
6,000m
Meters
21:56.8
Time
1:49.7
Pace
441
Calories
164
Heart Rate
| Rest Distance | 729m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,729m |
| Overall Time | 30:56.8 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 28 |
| Stroke Count | 707 |
| Drag Factor | 126 |
February 17, 2021 16:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:56.8 | 6,000m | 1:49.7 | 265 | 1211 | 28 | 164 |
| 7:25.7 | 2,000m | 1:51.4 | 253 | 1170 | 28 | 157 |
| 7:18.7 | 2,000m | 1:49.6 | 265 | 1213 | 29 | 163 |
| 7:12.4 | 2,000m | 1:48.1 | 277 | 1253 | 30 | 174 |
| r729m |
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Workout Graph
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