Alexey Paliy 10:00 row
2,438m
Meters
10:00.0
Time
2:03.0
Pace
156
Calories
130
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 126 |
February 17, 2021 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,438m | 2:03.0 | 188 | 946 | 24 | 130 |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 24 | 140 |
| 4:00.0 | 492m | 2:01.9 | 193 | 964 | 24 | 129 |
| 6:00.0 | 486m | 2:03.4 | 186 | 940 | 24 | 127 |
| 8:00.0 | 498m | 2:00.4 | 200 | 988 | 25 | 135 |
| 10:00.0 | 453m | 2:12.4 | 151 | 818 | 23 | 123 |
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Workout Graph
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