Alexey Paliy 30:00 row
7,292m
Meters
30:00.0
Time
2:03.4
Pace
468
Calories
129
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Stroke Count | 686 |
| Drag Factor | 127 |
February 18, 2021 15:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,292m | 2:03.4 | 186 | 940 | 22 | 129 |
| 6:00.0 | 1,497m | 2:00.2 | 201 | 992 | 22 | 127 |
| 12:00.0 | 1,464m | 2:02.9 | 188 | 948 | 23 | 130 |
| 18:00.0 | 1,454m | 2:03.7 | 184 | 934 | 23 | 129 |
| 24:00.0 | 1,444m | 2:04.6 | 181 | 921 | 23 | 130 |
| 30:00.0 | 1,434m | 2:05.5 | 177 | 909 | 23 | 131 |
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Workout Graph
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