Alexey Paliy 10:00 row
2,403m
Meters
10:00.0
Time
2:04.8
Pace
152
Calories
132
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 21 |
| Stroke Count | 221 |
| Drag Factor | 127 |
March 17, 2021 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,403m | 2:04.8 | 180 | 919 | 21 | 132 |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 21 | 128 |
| 4:00.0 | 503m | 1:59.2 | 206 | 1009 | 23 | 135 |
| 6:00.0 | 477m | 2:05.7 | 176 | 905 | 22 | 125 |
| 8:00.0 | 475m | 2:06.3 | 174 | 897 | 22 | 142 |
| 10:00.0 | 470m | 2:07.6 | 168 | 878 | 22 | 131 |
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Workout Graph
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