Alexey Paliy 1:00:11 row
15,119
Meters
1:00:11.0
Time
1:59.4
Pace
1004
Calories
145
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Stroke Count | 1423 |
| Drag Factor | 125 |
April 09, 2021 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:11.0 | 15,119 | 1:59.4 | 206 | 1007 | 1004 | 23 | 145 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 23 | 127 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 85 | 23 | 135 |
| 15:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 23 | 140 |
| 20:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 24 | 140 |
| 25:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 23 | 143 |
| 30:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 24 | 144 |
| 35:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 24 | 144 |
| 40:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 24 | 147 |
| 45:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 24 | 150 |
| 50:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 24 | 150 |
| 55:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 24 | 155 |
| 1:00:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 25 | 159 |
| 1:00:11.0 | 32 | 2:51.8 | 69 | 537 | 1 | 11 | 155 |
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