Alexey Paliy 1:00:05 row
15,121m
Meters
1:00:05.2
Time
1:59.2
Pace
1005
Calories
146
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 23 |
| Stroke Count | 1443 |
| Drag Factor | 125 |
April 20, 2021 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.2 | 15,121m | 1:59.2 | 207 | 1011 | 23 | 146 |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 23 | 133 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 | 140 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 | 140 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 | 140 |
| 25:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 | 143 |
| 30:00.0 | 1,241m | 2:00.8 | 198 | 982 | 24 | 140 |
| 35:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 | 146 |
| 40:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 | 146 |
| 45:00.0 | 1,246m | 2:00.3 | 201 | 990 | 24 | 145 |
| 50:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 | 147 |
| 55:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 | 151 |
| 1:00:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 25 | 164 |
| 1:00:05.2 | 17m | 2:32.9 | 98 | 636 | 164 |
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Workout Graph
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