Alexey Paliy 1:00:05 row
14,626m
Meters
1:00:05.5
Time
2:03.2
Pace
938
Calories
137
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 23 |
| Stroke Count | 1393 |
| Drag Factor | 125 |
April 24, 2021 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.5 | 14,626m | 2:03.2 | 187 | 943 | 23 | 137 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 22 | 128 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 | 133 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 | 137 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 | 137 |
| 25:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 | 136 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 | 139 |
| 35:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 | 139 |
| 40:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 | 136 |
| 45:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 | 134 |
| 50:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 | 136 |
| 55:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 | 138 |
| 1:00:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 | 147 |
| 1:00:05.5 | 19m | 2:24.7 | 115 | 697 | 147 |
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Workout Graph
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