Alexey Paliy 30:18 row
7,265m
Meters
30:18.3
Time
2:05.1
Pace
459
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 126 |
June 04, 2021 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:18.3 | 7,265m | 2:05.1 | 179 | 914 | 23 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 |
| 30:18.3 | 63m | 2:25.2 | 114 | 693 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.