Alexey Paliy 10000m row
10,000m
Meters
40:54.5
Time
2:02.7
Pace
646
Calories
141
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 22 |
| Stroke Count | 920 |
| Drag Factor | 123 |
August 02, 2021 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:54.5 | 10,000m | 2:02.7 | 189 | 951 | 22 | 141 |
| 7:59.3 | 2,000m | 1:59.8 | 203 | 1000 | 22 | 135 |
| 8:10.3 | 4,000m | 2:02.5 | 190 | 954 | 22 | 136 |
| 8:15.6 | 6,000m | 2:03.9 | 184 | 933 | 22 | 137 |
| 8:19.3 | 8,000m | 2:04.8 | 180 | 919 | 23 | 140 |
| 8:10.1 | 10,000m | 2:02.5 | 190 | 954 | 23 | 158 |
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Workout Graph
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