Alexey Paliy 10:20 row
2,424m
Meters
10:20.0
Time
2:07.8
Pace
149
Calories
142
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 231 |
| Drag Factor | 129 |
November 09, 2021 14:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.0 | 2,424m | 2:07.8 | 167 | 875 | 22 | 142 |
| 3:00.0 | 727m | 2:03.7 | 184 | 934 | 22 | 168 |
| 6:00.0 | 698m | 2:08.9 | 163 | 861 | 23 | 147 |
| 9:00.0 | 694m | 2:09.6 | 160 | 852 | 23 | 125 |
| 10:20.0 | 304m | 2:11.5 | 154 | 828 | 22 | 130 |
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Workout Graph
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