Alexey Paliy 10:00 row
2,415m
Meters
10:00.0
Time
2:04.2
Pace
152
Calories
163
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 127 |
November 30, 2021 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,415m | 2:04.2 | 183 | 928 | 20 | 163 |
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 20 | 133 |
| 4:00.0 | 498m | 2:00.4 | 200 | 988 | 21 | 171 |
| 6:00.0 | 495m | 2:01.2 | 197 | 976 | 22 | 182 |
| 8:00.0 | 477m | 2:05.7 | 176 | 905 | 20 | 169 |
| 10:00.0 | 456m | 2:11.5 | 154 | 828 | 20 | 160 |
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Workout Graph
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