Alexey Paliy 10:00 row
2,428m
Meters
10:00.0
Time
2:03.5
Pace
153
Calories
173
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 128 |
December 04, 2021 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,428m | 2:03.5 | 186 | 938 | 22 | 173 |
| 2:00.0 | 491m | 2:02.1 | 192 | 960 | 22 | 160 |
| 4:00.0 | 496m | 2:00.9 | 198 | 980 | 24 | 183 |
| 6:00.0 | 490m | 2:02.4 | 191 | 956 | 24 | 171 |
| 8:00.0 | 482m | 2:04.4 | 181 | 924 | 22 | 178 |
| 10:00.0 | 470m | 2:07.6 | 168 | 878 | 21 | 177 |
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Workout Graph
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