Alexey Paliy 16000m row
16,000m
Meters
1:07:12.4
Time
2:06.0
Pace
1009
Calories
131
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 21 |
| Stroke Count | 1467 |
| Drag Factor | 127 |
December 22, 2021 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:12.4 | 16,000m | 2:06.0 | 175 | 901 | 21 | 131 |
| 13:07.4 | 3,200m | 2:03.0 | 188 | 946 | 21 | 131 |
| 13:15.0 | 6,400m | 2:04.2 | 183 | 928 | 22 | 130 |
| 13:29.1 | 9,600m | 2:06.4 | 173 | 896 | 22 | 136 |
| 13:36.0 | 12,800m | 2:07.5 | 169 | 881 | 22 | 133 |
| 13:44.9 | 16,000m | 2:08.8 | 163 | 862 | 22 | 126 |
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Workout Graph
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