Alexey Paliy 5000m row
5,000m
Meters
19:47.9
Time
1:58.7
Pace
335
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 127 |
February 16, 2022 04:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.9 | 5,000m | 1:58.7 | 209 | 1018 | 22 |
| 4:01.2 | 1,000m | 2:00.6 | 200 | 986 | 21 |
| 3:59.5 | 2,000m | 1:59.7 | 204 | 1001 | 22 |
| 4:01.0 | 3,000m | 2:00.5 | 200 | 988 | 22 |
| 3:57.8 | 4,000m | 1:58.9 | 208 | 1016 | 23 |
| 3:48.4 | 5,000m | 1:54.2 | 235 | 1108 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.