Alexey Paliy 5000m row

5,000m

Meters

20:59.6

Time

2:05.9

Pace

314

Calories

Average Watts175
Calories Per Hour902
Stroke Rate21
Stroke Count451
Drag Factor128

February 17, 2022 04:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:59.6 5,000m 2:05.9 175 902 21
4:10.6 1,000m 2:05.3 178 912 21
4:12.8 2,000m 2:06.4 173 896 21
4:12.0 3,000m 2:06.0 175 902 21
4:12.2 4,000m 2:06.1 175 900 22
4:12.0 5,000m 2:06.0 175 902 22

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Workout Graph

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