Alexey Paliy 5000m row
5,000m
Meters
20:27.8
Time
2:02.7
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 22 |
| Stroke Count | 466 |
| Drag Factor | 128 |
March 07, 2022 04:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.8 | 5,000m | 2:02.7 | 189 | 950 | 22 |
| 4:05.3 | 1,000m | 2:02.6 | 190 | 952 | 22 |
| 4:07.5 | 2,000m | 2:03.7 | 185 | 935 | 22 |
| 4:08.2 | 3,000m | 2:04.1 | 183 | 930 | 22 |
| 4:07.1 | 4,000m | 2:03.5 | 186 | 938 | 23 |
| 3:59.7 | 5,000m | 1:59.8 | 203 | 999 | 24 |
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Workout Graph
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