Alexey Paliy 5000m row
5,000m
Meters
20:14.9
Time
2:01.4
Pace
326
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 128 |
March 08, 2022 04:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.9 | 5,000m | 2:01.4 | 195 | 971 | 23 |
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 22 |
| 4:06.6 | 2,000m | 2:03.3 | 187 | 942 | 23 |
| 4:03.7 | 3,000m | 2:01.8 | 193 | 965 | 24 |
| 4:00.8 | 4,000m | 2:00.4 | 201 | 990 | 24 |
| 3:57.1 | 5,000m | 1:58.5 | 210 | 1022 | 24 |
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Workout Graph
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