Alexey Paliy 5000m row
5,000m
Meters
20:36.4
Time
2:03.6
Pace
319
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 473 |
| Drag Factor | 127 |
March 09, 2022 04:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.4 | 5,000m | 2:03.6 | 185 | 937 | 22 |
| 4:04.8 | 1,000m | 2:02.4 | 191 | 956 | 23 |
| 4:08.9 | 2,000m | 2:04.4 | 182 | 924 | 22 |
| 4:09.7 | 3,000m | 2:04.8 | 180 | 918 | 23 |
| 4:09.7 | 4,000m | 2:04.8 | 180 | 918 | 23 |
| 4:03.4 | 5,000m | 2:01.7 | 194 | 968 | 24 |
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Workout Graph
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