Alexey Paliy 5000m row
5,000m
Meters
20:41.2
Time
2:04.1
Pace
318
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Stroke Count | 473 |
| Drag Factor | 126 |
March 10, 2022 04:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.2 | 5,000m | 2:04.1 | 183 | 929 | 22 |
| 4:07.0 | 1,000m | 2:03.5 | 186 | 939 | 22 |
| 4:10.0 | 2,000m | 2:05.0 | 179 | 916 | 22 |
| 4:09.3 | 3,000m | 2:04.6 | 181 | 921 | 23 |
| 4:08.1 | 4,000m | 2:04.0 | 183 | 931 | 23 |
| 4:06.8 | 5,000m | 2:03.4 | 186 | 941 | 24 |
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Workout Graph
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