Alexey Paliy 10:00 row
2,271m
Meters
10:00.0
Time
2:12.1
Pace
135
Calories
130
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 117 |
September 27, 2022 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,271m | 2:12.1 | 152 | 822 | 21 | 130 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 20 | 133 |
| 4:00.0 | 460m | 2:10.4 | 158 | 842 | 22 | 127 |
| 6:00.0 | 480m | 2:05.0 | 179 | 916 | 22 | 138 |
| 8:00.0 | 454m | 2:12.1 | 152 | 821 | 21 | 132 |
| 10:00.0 | 430m | 2:19.5 | 129 | 743 | 21 | 122 |
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Workout Graph
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