Alexey Paliy 40:00 row
9,693m
Meters
40:00.0
Time
2:03.8
Pace
621
Calories
154
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 19 |
| Stroke Count | 772 |
| Drag Factor | 105 |
October 25, 2022 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,693m | 2:03.8 | 184 | 934 | 19 | 154 |
| 8:00.0 | 1,957m | 2:02.6 | 190 | 953 | 19 | 169 |
| 16:00.0 | 1,943m | 2:03.5 | 186 | 939 | 19 | 139 |
| 24:00.0 | 1,937m | 2:03.9 | 184 | 933 | 19 | 155 |
| 32:00.0 | 1,926m | 2:04.6 | 181 | 922 | 20 | 155 |
| 40:00.0 | 1,931m | 2:04.2 | 182 | 927 | 20 | 156 |
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