Alexey Paliy v/1:25r...2 row
1,000m
Meters
3:27.0
Time
1:43.5
Pace
85
Calories
132
Heart Rate
| Rest Distance | 223m |
|---|---|
| Rest Time | 2:29.9 |
| Overall Distance | 1,223m |
| Overall Time | 5:56.9 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 31 |
| Stroke Count | 131 |
| Drag Factor | 105 |
November 01, 2022 17:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:27.0 | 1,000m | 1:43.5 | 316 | 1386 | 31 | 132 | |
| 19 | 94 | ||||||
| r: 1:25 | 187m | ||||||
| 3:27.0 | 1,000m | 1:43.5 | 316 | 1386 | 32 | 153 | |
| r: 1:03 | 37m | ||||||
| r223m |
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