Alexey Paliy v/6:47r...2 row
5,057m
Meters
20:00.0
Time
1:58.6
Pace
0
Calories
131
Heart Rate
| Rest Distance | 1,489m |
|---|---|
| Rest Time | 8:08.0 |
| Overall Distance | 6,546m |
| Overall Time | 28:08.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 20 |
| Stroke Count | 565 |
| Drag Factor | 107 |
November 03, 2022 18:00:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,057m | 1:58.6 | 210 | 1021 | 20 | 131 | |
| 21 | 113 | ||||||
| r: 6:47 | 1,374m | ||||||
| 20:00.0 | 5,057m | 1:58.6 | 210 | 1021 | 20 | 154 | |
| r: 1:20 | 114m | ||||||
| r1,489m |
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