Alexey Paliy 2x20:00/2:00r row
9,802m
Meters
40:00.0
Time
2:02.4
Pace
637
Calories
| Rest Distance | 261m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,063m |
| Overall Time | 44:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 23 |
| Stroke Count | 954 |
| Drag Factor | 102 |
November 08, 2022 17:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,802m | 2:02.4 | 191 | 956 | 23 | |
| 20:00.0 | 4,928m | 2:01.7 | 194 | 967 | 22 | |
| 20:00.0 | 4,874m | 2:03.1 | 188 | 945 | 24 | |
| r261m |
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Workout Graph
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