Alexey Paliy 16000m row
16,000m
Meters
1:08:18.0
Time
2:08.0
Pace
993
Calories
129
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 1525 |
| Drag Factor | 111 |
November 28, 2022 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:18.0 | 16,000m | 2:08.0 | 167 | 873 | 22 | 129 |
| 13:13.6 | 3,200m | 2:04.0 | 184 | 931 | 22 | 131 |
| 13:29.6 | 6,400m | 2:06.5 | 173 | 895 | 23 | 129 |
| 13:41.2 | 9,600m | 2:08.3 | 166 | 870 | 22 | 132 |
| 13:51.0 | 12,800m | 2:09.8 | 160 | 850 | 22 | 129 |
| 14:02.6 | 16,000m | 2:11.6 | 153 | 827 | 22 | 127 |
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Workout Graph
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