Alexey Paliy 16000m row
16,000m
Meters
1:08:39.5
Time
2:08.7
Pace
988
Calories
124
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 1547 |
| Drag Factor | 112 |
December 06, 2022 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:39.5 | 16,000m | 2:08.7 | 164 | 864 | 22 | 124 |
| 13:19.9 | 3,200m | 2:04.9 | 179 | 916 | 23 | 123 |
| 13:56.1 | 6,400m | 2:10.6 | 157 | 840 | 23 | 122 |
| 13:42.7 | 9,600m | 2:08.5 | 165 | 867 | 23 | 126 |
| 13:50.7 | 12,800m | 2:09.7 | 160 | 850 | 22 | 126 |
| 13:50.1 | 16,000m | 2:09.7 | 160 | 852 | 22 | 126 |
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Workout Graph
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