Alexey Paliy 16000m row
16,000m
Meters
1:08:00.0
Time
2:07.5
Pace
998
Calories
129
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 1506 |
| Drag Factor | 113 |
December 07, 2022 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:00.0 | 16,000m | 2:07.5 | 169 | 881 | 22 | 129 |
| 13:07.5 | 3,200m | 2:03.0 | 188 | 946 | 22 | 127 |
| 13:34.0 | 6,400m | 2:07.1 | 170 | 885 | 22 | 128 |
| 13:47.6 | 9,600m | 2:09.3 | 162 | 857 | 22 | 131 |
| 13:43.1 | 12,800m | 2:08.6 | 165 | 866 | 22 | 132 |
| 13:47.7 | 16,000m | 2:09.3 | 162 | 856 | 22 | 130 |
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Workout Graph
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