Alexey Paliy 16000m row
16,000m
Meters
1:07:05.6
Time
2:05.8
Pace
1009
Calories
128
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Stroke Count | 1545 |
| Drag Factor | 114 |
December 08, 2022 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:05.6 | 16,000m | 2:05.8 | 176 | 905 | 23 | 128 |
| 13:06.5 | 3,200m | 2:02.8 | 189 | 949 | 23 | 129 |
| 13:23.8 | 6,400m | 2:05.5 | 177 | 908 | 23 | 129 |
| 13:35.1 | 9,600m | 2:07.3 | 169 | 883 | 23 | 130 |
| 13:32.2 | 12,800m | 2:06.9 | 171 | 889 | 23 | 128 |
| 13:28.0 | 16,000m | 2:06.2 | 174 | 898 | 23 | 128 |
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Workout Graph
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