Alexey Paliy 16000m row
16,000m
Meters
1:06:56.4
Time
2:05.5
Pace
1013
Calories
131
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Stroke Count | 1563 |
| Drag Factor | 114 |
December 13, 2022 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:56.4 | 16,000m | 2:05.5 | 177 | 909 | 23 | 131 |
| 12:58.9 | 3,200m | 2:01.7 | 194 | 968 | 23 | 131 |
| 13:18.7 | 6,400m | 2:04.7 | 180 | 919 | 23 | 130 |
| 13:27.3 | 9,600m | 2:06.1 | 174 | 900 | 24 | 131 |
| 13:37.5 | 12,800m | 2:07.7 | 168 | 877 | 24 | 128 |
| 13:34.1 | 16,000m | 2:07.2 | 170 | 885 | 23 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.