Alexey Paliy 10000m row
10,000m
Meters
39:10.1
Time
1:57.5
Pace
679
Calories
148
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 24 |
| Stroke Count | 975 |
| Drag Factor | 115 |
December 19, 2022 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:10.1 | 10,000m | 1:57.5 | 216 | 1042 | 24 | 148 |
| 7:48.4 | 2,000m | 1:57.1 | 218 | 1050 | 24 | 135 |
| 8:04.1 | 4,000m | 2:01.0 | 197 | 979 | 23 | 137 |
| 7:53.1 | 6,000m | 1:58.2 | 212 | 1028 | 24 | 150 |
| 7:43.1 | 8,000m | 1:55.7 | 226 | 1076 | 26 | 154 |
| 7:41.4 | 10,000m | 1:55.3 | 228 | 1084 | 27 | 168 |
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Workout Graph
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