Alexey Paliy 1x500m/5:00r row
500
Meters
1:46.2
Time
1:46.2
Pace
38
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 520 |
| Overall Time | 6:46.2 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 28 |
| Stroke Count | 51 |
| Drag Factor | 0 |
January 14, 2023 09:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.2 | 500 | 1:46.2 | 292 | 1305 | 28 | |
| 1:46.2 | 500 | 1:46.2 | 292 | 1305 | 28 | |
| r20 |
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Workout Graph
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