Marc Dufresne 5:06 row
1,009m
Meters
5:06.5
Time
2:31.8
Pace
54
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 15 |
October 18, 2017 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.5 | 1,009m | 2:31.8 | 100 | 643 | 15 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 21 |
| 5:06.5 | 20m | 2:42.5 | 82 | 580 | 9 |