Marc Dufresne 5:00 row
1,025m
Meters
5:00.0
Time
2:26.3
Pace
55
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
October 20, 2017 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 22 |
| 2:00.0 | 204m | 2:27.0 | 110 | 678 | 21 |
| 3:00.0 | 199m | 2:30.7 | 102 | 651 | 21 |
| 4:00.0 | 205m | 2:26.3 | 112 | 684 | 21 |
| 5:00.0 | 202m | 2:28.5 | 107 | 667 | 21 |