Marc Dufresne 5:00 row
1,014m
Meters
5:00.0
Time
2:27.9
Pace
55
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
October 30, 2017 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 21 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 20 |
| 3:00.0 | 202m | 2:28.5 | 107 | 667 | 21 |
| 4:00.0 | 201m | 2:29.2 | 105 | 662 | 21 |
| 5:00.0 | 202m | 2:28.5 | 107 | 667 | 21 |