Marc Dufresne 5:00 row
1,026
Meters
5:00.0
Time
2:26.1
Pace
54
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
November 06, 2017 15:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,026 | 2:26.1 | 112 | 648 | 54 | 21 |
| 1:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 22 |
| 2:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 19 |
| 3:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 22 |
| 4:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 23 |
| 5:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 22 |