Marc Dufresne 5:00 row
1,047m
Meters
5:00.0
Time
2:23.2
Pace
56
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
November 14, 2017 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 22 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 21 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 21 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 21 |
| 5:00.0 | 205m | 2:26.3 | 112 | 684 | 21 |