Marc Dufresne 5:00 row
1,021m
Meters
5:00.0
Time
2:26.9
Pace
55
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
November 22, 2017 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 22 |
| 2:00.0 | 204m | 2:27.0 | 110 | 678 | 22 |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 22 |
| 4:00.0 | 201m | 2:29.2 | 105 | 662 | 22 |
| 5:00.0 | 204m | 2:27.0 | 110 | 678 | 23 |