Marc Dufresne 5:00 row
1,029m
Meters
5:00.0
Time
2:25.7
Pace
55
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
December 14, 2017 15:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 24 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 23 |
| 3:00.0 | 205m | 2:26.3 | 112 | 684 | 24 |
| 4:00.0 | 208m | 2:24.2 | 117 | 701 | 24 |
| 5:00.0 | 206m | 2:25.6 | 113 | 690 | 24 |